Helpful Information About The Vida Bella Weight Loss Program

By Odessa Edwards


Human chorionic gonadotropin is a hormone found in pregnant women. It is referred to as HCG for short. The Vida Bella weight loss regime uses HCG, a low calorie diet, and moderate exercise to reset the metabolism. HCG is usually used to help women with fertility issues. Now it has a new purpose when it is used in effective dieting routines.

Most people will lose about one to two pounds daily on average with a HCG diet. It is different for each individual. Once your metabolism has been adjusted, you should be able to maintain how much you weigh without regaining the pounds. The change in metabolism makes you feel less hungry. It eliminates the cravings many experience to keep eating even though you are feeling full. The gland that controls this in the human body is the hypothalamus.

Moderate physical activity is a crucial component of the program. 15 minutes of light physical exercise everyday is recommended. Some suggested activities are walking, yoga, stretching, bicycling and swimming. All three parts of the program - HCG, low calorie diet, and exercise - are required to have a successful outcome.

Pregnant women should not use this program. Age is not a factor. The program is suitable for people of all ages. A person with a Body Mass Index that is below 20 should not use the program. It is recommended that a person talk to their doctor for their advice before they follow the program. Your doctor will know what is best for you.

The hypothalamus gland works with the adrenal and thyroid glands in regulating the metabolism and the body's processing of fat. The regimen demands a diet of only 500 calories daily. This extremely low caloric intake forces the metabolism to burn calories stored in body fat. This has a long term effect on the hypothalamus gland that resets the metabolism.

During the first few days, a person will be hungry but this passes after the first week. The new metabolism will make you feel satisfied with small portions of food. You will not have obsessive cravings to stuff yourself even though you no longer feel hungry. There are some caveats that you must be aware of. Extreme low calories diets could make you vulnerable to gallstones, nerve and muscle conditions, or irregular heartbeats.

Fighting obesity and trying to maintain a healthy weight level is a challenging problem. Many people give up because it is so frustrating. Often the initial lost is quickly put back on again when the diet is over. What is needed is a lifestyle that will maintain the loss over the long term. The good results achieved by this program are due to the fact that systemic changes are made at the metabolic level.

The Vida Bella weight loss program is supported by medical and scientific research. Talk to your doctor first to make sure this is a healthy, appropriate solution for your problem. There is a possibility that you can have successful results with this program. Many people who have been in your position have had success using this diet regimen.




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