You Will Lose Just Fat And Not Muscle When You Use The HCG Diet Program

By Nikita S. Romaguera


Most people testify that the HCG Diet is the only way to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. This plan has been extremely successful for many people, unlike many of the fad diets that you have heard about and possibly tried. It is possible through this program for individuals to lose a pound a day or more which has been experienced. Could you comprehend shedding 30 pounds in one month successfully?

In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. By comparison the other patients on a low calorie diet who did not receive the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a closer look at this diet plan to comprehend how and why it works.

Keep in mind that just as with any other types of diet programs it is important to just consume the food and portions that are specified. The diet is separated into several phases that we will touch on lightly. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. Then you continue to take the HCG that should be effectively triggering your body at this point to release the abnormal stored fat as your low calorie diet is started. During this phase you will not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.

That phase of the diet should last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The next phase is known as the maintenance phase. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. You will slowly begin increasing your caloric intake as you closely watch your weight to stabilize it during this phase.

A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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