The Beyonce Lemonade Diet Has Become Very Popular Especially After The Name Of The Celebrity Whose Name It Takes.

By Ninnette Bernauer


This is not a lemonade diet at all because if all she did was drink lemonade she would not be doing herself any favors. The actual diet is called the master cleanse diet and she used it to lose 20 pounds, even though that was not her complete intention.

It is unbelievable that such a fast method of losing weight could have not been popular before Beyonce talked about it on Oprah.

They get lazy, gain weight, and don't look like the oiled up, air brushed, perfect versions we see in magazines and on television.

Beyonce had gained some weight and needed to lose it in a hurry. The great thing about Hollywood is that they have access to the best and the greatest of everything. Losing 20 pounds in 10 days in Hollywood is common, but to do it in a healthy way is not so common. Beyonce took an approach that has been called the Beyonce lemonade diet, but is really the master cleanse diet.

It is a diet that is done for one to two weeks, usually 10 days is a good time frame, and it cleanses your colon. You are storing up to 20 pounds of junk in your colon and it needs to be flushed out.

However if you think that female celebrities are the only ones to follow the Beyonce Lemonade diet, you are wrong.Jared Leto said that he lost the extra weight which he had gained for playing 'Mark David Chapman' with the help of the Beyonce Lemonade Diet.

Lemons provide citric juice which is stimulates detoxification of blood. It also lowers risk of infections, boosts urinary health and a healthy skin, prevents diabetes, and minimizes chances of high blood pressure, dental problems, heart disease and even cancer.

Cayenne pepper acts as an anti-fungal and anti-bacterial agent. It suppresses appetite during the fast, fights infections like flu, and stimulates circulation. It stimulates production of saliva which is used to metabolize food and toxins.

He then started promoting it as a body cleansing diet to help rid the body of toxins which expose the body to various ailments and diseases. In recent times, the diet is used as a weight loss diet with an added benefit of detoxifying the body. Talk of reversing the roles as a marketing strategy!

Although it was not meant to be a weight loss diet, it can still be used to effectively shed weight. However, you should change your lifestyle. Stop intake of alcohol, smoking, coffee, and sugar. Reduce intake of meat, you should substitute this with vegetables, fruits, natural oils from avocado, olives, and hemp. Use herbal drinks which stimulate production of energy like chamomile tea.




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1 comment:

  1. In reality, the lemonade detox program is not for losing weight but for eliminating the toxins from the body.

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    Mangosteen Juice

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